Athlete of the Month - November 2021

When did you start CF?⁣

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I started about 7 months ago. I came for a month in December when I was home from college, and then started back up again in May when I came back.⁣

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What CF movements do you like?⁣

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My favorite movements are definitely Deadlifts & Back squats. I was so scared to lift anything when I first started, so it’s exciting to see that fear slowly disappear (thanks to Sam always sneaking weight on my bar haha). ⁣

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What CF movements do you dislike?⁣

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Push Jerks and Split Jerks. I definitely overthink them WAY too much! ⁣

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What’s your favorite thing about CF?⁣

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My favorite thing about CF is the confidence that it has given me and all the amazing people I have met. I’ve started to understand what my body is capable of from the help of the amazing coaches and my main support squad (aka the 7pmers). ⁣

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What’s on your CF bucket list?⁣

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Any gymnastics movement or movement on the bar. I’m not strong enough yet, but I know i’ll get there and I’m excited about that!