Athlete of the Month - June 2021

How long have you been CrossFitting?

I started CrossFit like five years ago!⁣

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My favorite movements:

I like rope climb, kB, hand stands push-ups, pull ups sit ups I like everything pretty much I don’t like the bike⁣

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My favorite thing about CrossFit?

Always something new ,never boring always a new challenge you never know what the spec for the next workout was fun⁣

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Advice for someone new:

It will change your life, just try it, you’ll fall in love. It’s never the same thing! ⁣

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Custom workout:⁣

Hspu, power cleans, air squats⁣

15-10-5-10-15⁣