Athlete of the MonthJune

Ricardo Martinez

Years at Crossfit MontCo: 1

It will change your life, just try it, you’ll fall in love. It’s never the same thing! ⁣

How long have you been CrossFitting?
I started CrossFit like five years ago!⁣
My favorite movements:
I like rope climb, kB, hand stands push-ups, pull ups sit ups I like everything pretty much I don’t like the bike⁣
My favorite thing about CrossFit?
Always something new ,never boring always a new challenge you never know what the spec for the next workout was fun⁣
Advice for someone new:
It will change your life, just try it, you’ll fall in love. It’s never the same thing! ⁣
Custom workout:⁣
Hspu, power cleans, air squats⁣
15-10-5-10-15⁣

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