CrossFit MontCo – CrossFit
Chewbacca (Time)
10 wall walks (nose must touch)
20 box jump overs
40 burpees
80 jumping lunges (l/r=1)
100 wall balls (each drop run 200m)
10 wall walks (nose must touch)
20 box jump overs
40 burpees
80 jumping lunges (l/r=1)
100 wall balls (each drop run 200m)
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