CrossFit MontCo – CrossFit
Chipper
Don’t be so hard on CINDY! (Time)
10 ROUNDS FOR TIME
1-2-3-4-5-6-7-8-9-10 Clean and Jerks 165/120
5 Pull Ups (c2b)
10 Push Ups
15 Air Squats
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10 ROUNDS FOR TIME
1-2-3-4-5-6-7-8-9-10 Clean and Jerks 165/120
5 Pull Ups (c2b)
10 Push Ups
15 Air Squats
Previous Post:
Next Post: