Chipper Take 2.

CrossFit MontCo – CrossFit

Chipper

Mr. Fuji (Time)

5 RDS

5 hang cleans 135/95

10 burpees

Then

5 RDS

5 front squats

10 burpees

Then

5 RDS

5 jerks

10 burpees

Then 5 RDS of Cindy

Rx+ is c2b and hspu and air squats