Bio

Most of my youth was spent playing team sports. Football, basketball, lacrosse, and swimming all drove my athletic training. After graduating from North Penn High School in 2004, I was without team sports and found little motivation to actively train for sport. I found obstacle course racing in 2014 and it renewed my desire to achieve high level fitness. In search of challenging training for OCR, I found Crossfit in 2016 at Crossfit Pottstown and never looked back. Crossfit has since been my primary training outlet and delivered the results needed to perform. In addition to providing quality training for sport, Crossfit has filled the void that team sports once filled. The community and team based atmosphere at Crossfit Montco welcomes all as if we’re teammates working towards a shared goal. As a Crossfit level 1 trainer, I hope to further this community and help others meet their goals in fitness and lifestyle.