I have been doing CrossFit since CFMC opened in March of 2014. Sports played a huge part in my childhood and throughout my high school years. I was a 3 sport athlete and when I got to college I found running. During college I ran a few half marathons and several broad street runs. When I found CrossFit it filled a void I didn’t know I had. It was challenging, exhilarating and humbling. At the time I was a Health and PE teacher, so becoming a coach was always part of the plan and when I felt ready I took the level one seminar in 2015. Now as a coach I get to help others achieve things they never thought possible. It’s a great gift to be able to help others reach their health and wellness goals.
I became a mom in October of 2018. I am so glad I had CrossFit in my life during my pregnancy. Now I get to show my daughter all the benefits of CrossFit and importance of movement! CrossFit played a major role as I made the transition into motherhood, and it continues to provide me with the physical and mental strength I need to be the best mom for my daughter!