I have been doing CrossFit since CFMC opened in March of 2014.  Sports played a huge part in my childhood and throughout  my high school years.  I was a 3 sport athlete and when I got to college I found running.  During college I ran a few half marathons and several broad street runs.  When I found CrossFit it filled a void I didn’t know I had.  It was challenging, exhilarating and humbling.  At the time I was a Health and PE teacher, so becoming a coach was always part of the plan and when I felt ready I took the level one seminar in 2015.  Now as a coach I get to help others achieve things they never thought possible.  It’s a great gift to be able to help others reach their health and wellness goals.

I became a mom in October of 2018.  I am so glad I had CrossFit in my life during my pregnancy.  Now I get to show my daughter all the benefits of CrossFit and importance of movement!  CrossFit played a major role as I made the transition into motherhood, and it continues to provide me with the physical and mental strength I need to be the best mom for my daughter!

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