• CrossFit Level 1 Trainer (2014)
  • CrossFit Movement and Mobility Trainer


I played high school sports and continued to be involved recreationally throughout my time in the military and social leagues after I was discharged. I first became interested in the competitive nature of CrossFit after being discharged from the military because it pushed me both physically and mentally. I tried daily WODs from Crossfit.com at my local Globo Gym and finally joined a CrossFit Box in early 2012. CrossFit became a new avenue to meet new people and make myself better not just in the gym but in life. The CrossFit MontCo community is strong and I’m happy to be a part of it!

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