Dave

Coach

Dave

Bio

  •  CrossFit Level 1 Trainer (2014)
  •  CrossFit Movement and Mobility Trainer

I played high school sports and continued to be involved recreationally throughout my time in the military and social leagues after I was discharged. I first became interested in the competitive nature of CrossFit after being discharged from the military because it pushed me both physically and mentally. I tried daily WODs from Crossfit.com at my local Globo Gym and finally joined a CrossFit Box in early 2012. CrossFit became a new avenue to meet new people and make myself better not just in the gym but in life. The CrossFit MontCo community is strong and I’m happy to be a part of it!

Reach Your Fitness Goals at Crossfit MontCo Today!

Schedule your free trial class today to get started on your path to better health and wellness.

Book Free Trial
Share by:
Wodify Iframe