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CrossFit MontCo – CrossFit

HERO WOD

Klepto (Time)

4 Rounds for time of:

27 Box Jumps, 24″

20 Burpees

11 Squat Cleans, 145#
In honor of U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, died on April 27, 2011
To learn more about Klepto click here
RX – 24/ 20 & 145/ 105

Scaling squat cleans: 55% – 65% of max

Last did on 10/13/2017

Categories: WOD

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