CrossFit MontCo – CrossFit
Chipper
Big Boss Man (Time)
For time with 40 min cap
1000 m row
27-21-15-9
deadlift 225/155
hang power clean 135/95
bar facing burpee jump overs
1000 m row
For time with 40 min cap
1000 m row
27-21-15-9
deadlift 225/155
hang power clean 135/95
bar facing burpee jump overs
1000 m row
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