CrossFit MontCo – CrossFit
Chipper
Jim “the anvil” Neidhart (Time)
for time (40 min cap)
15 hang cleans 135/95
30 wall balls
45 box jump overs
20 hang cleans 185/115
40 wall balls
80 bar facing burpees
25 hang cleans 225/135
50 wall balls
100 dubs
*scale hang cleans as needed but use 3 weights