CrossFit MontCo – CrossFit
Chipper
Bragging Rights (Time)
For time with 40 min cap
33 s2oh 95/65
33 burpees
27 front rack lunges 115/80 (l/r=1)
27 burpees
21 thrusters 135/95
21 burpees over barbell
15 clean and jerks 185/135
15 burpees over barbell
9 squat cleans 225/155
9 burpee box jump overs 30/24