"The community is the best, if you are the best in the class or it's your first time everyone supports you all the same. "
When did you start CF? December 2016
What CF movements do you like? Overhead squats, snatches, handstand walks, Split Jerks
What CF movements do you dislike? Cluster, front squats, dumbell c&j
What sports or fitness things did you do before CF? Track, cross country, swimming, triathlons, and rock climbing
What’s your favorite thing about CF? The community, if you are the best in the class or it’s your first time everyone supports you all the same.
What’s something most people don’t know about you? I’m going to be a first time dad soon
What PRs or accomplishments are you most proud of? 200# snatch, 235 overhead squat, butterfly pull ups
What’s on your CF bucket list? 225# snatch, 350# squat, sub 5 min mile
What advice do you have for new (or experienced!) CrossFitters? Heavy weights aren’t everything, work on getting the technique first and then increase weight. Have fun