It's 20 minute conversation at the gym where we will make a plan to help you reach your goals. There is no working out involved. Just show up with a positive attitude and a desire to improve your life.

We want to ensure that you're 100% confident that this program is right for you, and will not require you to commit to it until you're ready. The consultation process is designed simply to help us get to know each other better so that you can decide whether or not this is the right program for you.