The name Chipper describes a workout that combines a lot of different movements at high volume. You complete all reps assigned for each exercise before moving on to the next.

CrossFit MontCo – CrossFit

Chipper

Gore (Time)

For time with 40 min cap

400 m run

17 squat snatch 135/95

100 m run

16 thrusters 135/95

100 m run

15 hang squat clean 185/135

100 m run

14 jerks 185/135

100 m run

13 deadlifts 315/255

100 m run

40 burpees

Categories: WOD