CrossFit MontCo – CrossFit
Chipper
Gore (Time)
For time with 40 min cap
400 m run
17 squat snatch 135/95
100 m run
16 thrusters 135/95
100 m run
15 hang squat clean 185/135
100 m run
14 jerks 185/135
100 m run
13 deadlifts 315/255
100 m run
40 burpees