Tip for effective decluttering #3: Tidying by location is a waste of time. Tidy by category instead.

CrossFit MontCo – CrossFit

Strength

Push Press (5 x 5 @ 65%)

Partner Metcon

Dynamic Duo #2 (Time)

40 rounds for time with 25 min cap

4 burpees

3 hang cleans 135/ 95

2 jerks + 1 back squat

*must alternate every round

*as always, put partners name in comment box

Categories: WOD