CrossFit MontCo – CrossFit
Chipper
BBB Open Tester (AMRAP – Reps)
20 min AMRAP
50 Wall Balls 20/14
50 Dubs
40 Box jump overs
40 T2B
30 Burpee
30 C2B
20 Clean, 145/100
20 Jerks, 145/100
10 Snatches, 145/100
10 Muscle ups (scale to 10 wall walks)
*goal is to try weights as close as possible to rx but may scale them individually
*score here is total reps in 20 minutes, if you don’t finish one round, keep going, cap is 40 min
BBB Open Tester (time) (Time)
Add time here if more than 20 mins. Cap is 40 mins.