We got a new Chipper everyone!

CrossFit MontCo – CrossFit

Chipper

Bruno Sammartino (Time)

For time (40 min cap)

50 wall balls

5 Rds of Cindy

1 Rd of DT

40 wall balls

4 Rds of Cindy

1 Rd of DT

30 wall balls

3 Rds of Cindy

1 Rd of DT

20 wall balls

2 Rds of Cindy

1 Rd DT

10 wall balls

1 rd of Cindy

1 Rd of DT

1 round of “DT”

12 Deadlift (155/115)

9 Hang Power Clean

6 Push Jerk

1 round of “Cindy”

5 Pull-ups

10 Push-ups

15 Squats

Categories: WOD